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Blocking Out the Hate

  • Alyssa Shifrel
  • Mar 23, 2015
  • 1 min read

Going into the fitness industry, I knew what I was getting myself into. Everyone has their own unique opinions on different matters, and some people aren’t afraid to express them! Just like any other normal human being, I let things get to me sometimes. Whether the comment be true or completely wrong and absurd, words can hurt. What I’ve learned in the past year of my fitness journey is that you have to love and accept who you are and what you’re not. You can’t be offended by something unless you let it offend you. You have a choice of letting something ruin your day or you can just brush it off and move forward. You don’t need someone else to tell you what you’re worth. Everything you need to be confident and happy is right inside of you. Hate comments have turned into motivation for me to work even harder. I don’t let the negativity of others disturb my inner peace.


 
 
 

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